Turk'y Roast Plant-based Turk'y Roast Stuffed With Brown And Wild Rice, Cranberries And Kale
🫐
UPC Code
842234007154
Data Source
USDA
Package Weight
35.2 oz/2.2 lbs/998 g
Serving Size
199g
Calories
261
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
24.1g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 199 g of Turk'y Roast Plant-based Turk'y Roast Stuffed With Brown And Wild Rice, Cranberries And Kale are
37% in carbs, 34% in fat, and 29% in protein.
carbs:
37%
fat:
34%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Turk'y Roast Plant-based Turk'y Roast Stuffed With Brown And Wild Rice, Cranberries And Kale is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turk'y Roast Plant-based Turk'y Roast Stuffed With Brown And Wild Rice, Cranberries And Kale is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Onions, Canola Oil, Cooked Brown Rice (Water, Brown Rice), Celery, 2% Or Less Of: Salt, Sugar, Corn Starch, Dried Cranberries, Methylcellulose, Yeast Extract, Wheat Gluten, Cooked Wild Rice (Wild Rice, Water), Potato Starch, Ancient Grain Flour (Khorasan Wheat), Garlic Powder, Kale, Spices, Natural Flavors, Titanium Dioxide (Color), Barley Malt Extract, Yeast, Soy Lecithin, Dried Red Bell Pepper, Rosemary, Leavening (Sodium Bicarbonate, Cream Of Tartar), Coconut Oil, Onion Powder, Soybean Oil, Extractive Of Paprika (Color).
Other Foods