Cinnamon Raisin English Muffins

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Brand Aunt Millie's

UPC Code 071314007207

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 muffin (57g)

muffin

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cinnamon Raisin English Muffins are 79% in carbs, 9% in fat, and 13% in protein.

carbs: 79%

fat: 9%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin English Muffins is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin English Muffins is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Raisins, Whole Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Degerminated Corn Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Vinegar, Salt, Raisin Juice Concentrate, Fumaric Acid, Calcium Propionate (A Preservative), Datem, Cinnamon, Dextrose, Hydrogenated Soybean Oil, Wheat Starch, Medium Chain Triglycerides, Enzymes, Ascorbic Acid (Dough Conditioner), Natural Flavor, Triacetin.