Chicken Souvlaki Protein Bowls

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Brand Cedarlane

UPC Code 038794998906

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 bowl (284g)

bowl

Calories 301

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 619mg 27%

Total Carbohydrate 30.1g 11%

Dietary Fiber 2g 7%

Sugars 5g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Souvlaki Protein Bowls are 40% in carbs, 30% in fat, and 29% in protein.

carbs: 40%

fat: 30%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Souvlaki Protein Bowls is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Souvlaki Protein Bowls is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt (Grade A Nonfat Milk, Contains The Following Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei), Chicken Raised With No Antibiotics Boneless Skinless Chicken Breast With Rib Meat, Cooked Long Grain Brown Rice (Long Grain Brown Rice, Water), Cooked Wild Rice (Wild Rice, Water), Cooked Red Quinoa (Red Quinoa, Water), Red Bell Peppers, Green Zucchini, Onions, Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {A Natural Mold Inhibitor}), Red Swiss Chard, Tahini, Kalamata Olives (Olives, Water, Salt, Vinegar, Spices {Rosemary, Thyme & Laurel Leaves}, Olive Oil), Garlic, Sea Salt, Black Pepper, Mint, Red Pepper Chili Flakes, Spice.