Saltie Public Food Database

Dark Chocolate Covered Fruit Bars, Creamy Banana

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Brand Frutstix
UPC Code 037295004451
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 2.75 oz (81ml)
oz
Calories 200
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz of Dark Chocolate Covered Fruit Bars, Creamy Banana are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Fruit Bars, Creamy Banana is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Fruit Bars, Creamy Banana is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Bar Ingredients: Milk Mix (Milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Bananas, Sugar, Guar Gum, Ascorbic Acid To Promote Color Retention, Xanthan Gum, Colored With Turmeric. Chocolate And Coconut Oil Coating: Semisweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter), Coconut Oil, Vegetable Oil (Corn, Soy, Or Safflower Oil), Soy Lecithin (An Emulsifier), Pure Vanilla.

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