Hummus Layer Dip, Jalapeno & Bell Pepper

🌶️

Brand Rojo's

UPC Code 047502441405

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hummus Layer Dip, Jalapeno & Bell Pepper are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Layer Dip, Jalapeno & Bell Pepper is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Layer Dip, Jalapeno & Bell Pepper is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans (Garbanzo Beans, Water), Yogurt (Cultured Pasteurized Grade A Whole Milk, Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin), Tahini (Sesame Seeds), Red Bell Peppers, Canola Oil, Water, Fire Roasted Red Pepper (Red Pepper, Water), Water Roasted Red Bell Pepper, Contains 2% Or Less: Jalapeno Pepper, Cilantro, Garlic, Fire Roasted Onions, Spices, Smoked Paprika, Onions, Extra Virgin Olive Oil, Parsley, Yeast Extract, Green Onion, Salt, Citric Acid, Paprika, Sugar, Natural Flavors, Xanthan Gum, Gum Arabic, Carrageenan, Vinegar, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).