Saltie Public Food Database

Brick Oven Pizza Flavored Protein Puffs

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Brand Shrewd Food
UPC Code 811307024190
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 0.74 oz (21g)
oz
Calories 90
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.74 oz of Brick Oven Pizza Flavored Protein Puffs are 9% in carbs, 30% in fat, and 62% in protein.

carbs: 9%
fat: 30%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Brick Oven Pizza Flavored Protein Puffs is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brick Oven Pizza Flavored Protein Puffs is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Protein Isolate, Natural Pizza Seasoning (Cheddar Cheese Powder [Milk, Salt, Cultures, Enzymes], Salt, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Natural Flavors, Spices, Paprika Extract (For Color), Citric Acid, Parsley), Sunflower Oil.

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