Curry Bowl With White Meat Chicken
🥩
UPC Code
030223009115
Data Source
USDA
Package Weight
12.5 oz/354 g
Serving Sizes
0.5 container (177g)
Calories
490
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
41mg
14%
Sodium
1250mg
54%
Total Carbohydrate
69g
25%
Dietary Fiber
4.1g
15%
Sugars
15g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 container of Curry Bowl With White Meat Chicken are
55% in carbs, 27% in fat, and 18% in protein.
carbs:
55%
fat:
27%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Curry Bowl With White Meat Chicken is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Curry Bowl With White Meat Chicken is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Curry Rice (Jasmine Rice [Water, Jasmine Brown Rice, Trehalose], Thai Yellow Curry Sauce [Water, Coconut Milk Powder {Coconut Milk, Maltodextrin, Sodium Caseinate}, Sugar, Curry Paste {Lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom}, Salt, Desiccated Coconut {Contains Sulfites}, Canola Oil, Yeast Extract, Lactic Acid, Curry Powder {Spices (Including Red Pepper) And Turmeric}, Chilli Pepper, Modified Food Starch, Garlic, Turmeric, Paprika]), Grilled Tandoori Spiced Chicken (Chicken Breast With Rib Meat, Canola Oil, Tandoori Spice Blend [Salt, Fenugreek Leaves, Dehydrated Garlic, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Ginger, Mustard Cinnamon, Celery Salt, Coriander, Cumin], Snap Peas, Carrots, Currants).
Other Foods