Thai Style Green Salad With Chicken, Thai Style Chicken

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Brand Taylor Farms

UPC Code 030223033967

Data Source USDA

Nutrition Facts

Package Weight 19.50 OZ/1.22 LB

Serving Sizes 1 cup (100g)

cup

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 300mg 13%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Thai Style Green Salad With Chicken, Thai Style Chicken are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Green Salad With Chicken, Thai Style Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Green Salad With Chicken, Thai Style Chicken is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asian Slaw Blend (Green Cabbage, Napa Cabbage, Carrot, Diced Celery, Red Cabbage, Green Onion), Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Thai Peanut Cilantro Dressing (Peanut Butter [Roasted Peanuts, Sugar And/or Dextrose, Hydrogenated Vegetable Oil {Rapeseed, 2% Cottonseed, Soybean) And/or 1% Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Red Bell Pepper, Wonton Strips (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate (Preservative]), Peanuts.