Coconut Flavored Cake With Coconut Flakes, Coconut With Coconut Flakes
🥥
UPC Code
078742367644
Data Source
USDA
Package Weight
15.9 OZ/450 g
Serving Size
75g
Calories
280
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
360mg
16%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 75 g of Coconut Flavored Cake With Coconut Flakes, Coconut With Coconut Flakes are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Flavored Cake With Coconut Flakes, Coconut With Coconut Flakes is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Flavored Cake With Coconut Flakes, Coconut With Coconut Flakes is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Granulated Cane Sugar, Liquid Whole Eggs, Water, Partially Skimmed Milk, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey (Milk), Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric (Added For Color), Vitamin A Palmitate, Vitamin D3), Coconut Flakes (Contains Sodium Metabisulfite (Preservative), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Vegetable Oils (Canola And/or Soy), Food Starch-modified, Glucose Syrup, Artificial And Natural Flavors, Nonfat Dry Milk, Salt, Whey (Milk), Rice Starch, Citrus Fiber, Dextrose, Soy Lecithin (An Emulsifier), Potassium Sorbate (Preservative), Gum Arabic, Cellulose Gum, Xanthan Gum.
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