Fruit Tray With Dip

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Brand Renaissance Food Group, Llc

UPC Code 826766145393

Data Source USDA

Nutrition Facts

Package Weight 3.93 lbs/1.78 kg

Serving Sizes 1 cup with 2 tbsp dip (162g)

cup with 2 tbsp dip

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1.9g 7%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup with 2 tbsp dip of Fruit Tray With Dip are 74% in carbs, 22% in fat, and 4% in protein.

carbs: 74%

fat: 22%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Tray With Dip is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Tray With Dip is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Cantaloupe, Strawberries, Watermelon, Cream Cheese Fruit Dip (Water, Cream Cheese [Cream And Skim Milk, Salt, Lactic Acid, Locust Bean Gum, Guar Gum, Sodium Phosphate, Carrageenan, Natural Flavors], High Fructose Corn Syrup, Sugar, Lemon Juice From Concentrate, Modified Corn Starch, Distilled Vinegar, Natural And Artificial Flavor, Cultured Dextrose, Salt, Pectin, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Artificial Color, Xanthan Gum).