Greek Salad With Chicken Breast & Red Wine Olive Oil Vinaigrette Dressing
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UPC Code
826766150083
Data Source
USDA
Package Weight
13.5 oz/383 g
Serving Sizes
1 container (383g)
Calories
421
Total Fat
31g
40%
Saturated Fat
5g
25%
Cholesterol
54mg
18%
Sodium
1370mg
60%
Total Carbohydrate
13g
5%
Dietary Fiber
3.1g
11%
Sugars
5g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Greek Salad With Chicken Breast & Red Wine Olive Oil Vinaigrette Dressing are
12% in carbs, 66% in fat, and 22% in protein.
carbs:
12%
fat:
66%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Salad With Chicken Breast & Red Wine Olive Oil Vinaigrette Dressing is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Salad With Chicken Breast & Red Wine Olive Oil Vinaigrette Dressing is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lettuce, Grilled White Chicken (Grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures Enzymes), Vinaigrette Dressing (Water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (Kalamata Olives, Water, Salt, Distilled Vinegar, And Spices), Cucumber, Tomatoes.
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