Saltie Public Food Database

Mexicanas Cookies Galletas

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Brand Cuetara
UPC Code 052738003488
Data Source USDA

Nutrition Facts

Package Weight 14.28 oz
Serving Size 31g
g
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Mexicanas Cookies Galletas are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%
fat: 11%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mexicanas Cookies Galletas is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexicanas Cookies Galletas is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil, Invert Syrup, Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin, Caramel Color, Artificial Flavors And Blend Of Vitamins And Minerals (Iron, Niacin, Thiamin And Riboflavin).

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