Saltie Public Food Database

Cheesecake Dip For Fruit & Snacks, Vanilla Bean

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UPC Code 640410514959
Data Source USDA

Nutrition Facts

Package Weight 10 oz/.625 lbs/284 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 70
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheesecake Dip For Fruit & Snacks, Vanilla Bean are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%
fat: 56%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake Dip For Fruit & Snacks, Vanilla Bean is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake Dip For Fruit & Snacks, Vanilla Bean is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Carob Bean And/or Guar Gums]), Greek Yogurt (Pasteurized Milk, Cream, Pectin, Active Cultures), Evaporated Cane Juice+, Less Than 2% Of: Vanilla Extract, Cultured Sugar+, Corn Starch+, Gum Acacia And Xanthan Gum, Vanilla Bean, Sea Salt.

Also by La Terra Fina

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