Pumpkin Spice Dessert Dip
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UPC Code
640410514706
Data Source
USDA
Package Weight
10 oz/.625 lb/284 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Pumpkin Spice Dessert Dip are
51% in carbs, 41% in fat, and 7% in protein.
carbs:
51%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Dessert Dip is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Dessert Dip is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Skim Milk, Salt, Stabilizers [Guar Gum, Carob Bean Gum And Xanthan Gum]), Pumpkin Puree, Greek Yogurt (Cultured Pasteurized Grade A Milk And Cream, Pectin), Cane Sugar, Less Than 2% Of: Cinnamon, Nutmeg, Ginger, Allspice, Vanilla Extract, Sea Salt, Corn Starch, Gum Acacia, Xanthan Gum, Cultured Sugar, Citric Acid.
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