Saltie Public Food Database

Pumpkin Spice Dessert Dip

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UPC Code 640410514706
Data Source USDA

Nutrition Facts

Package Weight 10 oz/.625 lb/284 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pumpkin Spice Dessert Dip are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Dessert Dip is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Dessert Dip is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Skim Milk, Salt, Stabilizers [Guar Gum, Carob Bean Gum And Xanthan Gum]), Pumpkin Puree, Greek Yogurt (Cultured Pasteurized Grade A Milk And Cream, Pectin), Cane Sugar, Less Than 2% Of: Cinnamon, Nutmeg, Ginger, Allspice, Vanilla Extract, Sea Salt, Corn Starch, Gum Acacia, Xanthan Gum, Cultured Sugar, Citric Acid.

Also by La Terra Fina

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