Organic Classic Ranch Dip & Dressing

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Brand La Terra Fina

UPC Code 640410513815

Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.625 lbs/284 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 50

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Classic Ranch Dip & Dressing are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%

fat: 69%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Classic Ranch Dip & Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Classic Ranch Dip & Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Greek Yogurt (Pasteurized Whole Organic Milk, Live Active Cultures), Organic Sunflower Oil, Less Than 2% Organic Onion Powder, Yeast Extract, Organic Garlic Powder, Salt, Organic Corn Starch, Organic Cane Sugar, Organic Parsley, Organic Gum Acacia And Xanthan, Natural Flavor, Citric Acid, Organic Dill.