Saltie Public Food Database

Streusel Muffins

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UPC Code 185086000448
Data Source USDA

Nutrition Facts

Package Weight 16.8 OZ/480 g
Serving Size 60g
g
Calories 230
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 180mg 8%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Streusel Muffins are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Streusel Muffins is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Streusel Muffins is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gf Flour Blend (Org. Brown Rice Flour, Potato Starch, Sweet Rice Flour, Tapioca Starch), Org. Rice Milk, Expeller-pressed Non-GMO Canola Oil, Eggs, Brown Sugar, Org. Unrefined Cane Sugar, Walnuts, Unsalted Butter, Grainless Baking Powder, Sea Salt Cinnamon, Vanilla Extract, Baking Soda And Xanthan Gum.

Also by Mariposa Baking Co.

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