Teriyaki Beef Entree

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Brand Innovasian

UPC Code 695119120642

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (140g)

cup

Calories 220

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 960mg 42%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 29g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Teriyaki Beef Entree are 64% in carbs, 14% in fat, and 22% in protein.

carbs: 64%

fat: 14%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Entree is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Entree is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Teriyaki Sauce: Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Brown Sugar, Garlic Powder, Modified Corn Starch, Distilled Vinegar, Onion Powder, Yeast Extract, Sesame Oil., Marinated Beef: Beef, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Cooking Rice Wine (Water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Potato Starch, Sesame Seed Oil, Ginger Puree, Pear Puree, Black Pepper, Crushed Chili Peppers, Soybean Oil As Processing Aid., Broccoli, Carrots.