Sesame Chicken Noodle Bowl

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Brand Innovasian

UPC Code 695119160389

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 370

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 870mg 38%

Total Carbohydrate 60.9g 22%

Dietary Fiber 3.1g 11%

Sugars 17g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Sesame Chicken Noodle Bowl are 66% in carbs, 15% in fat, and 19% in protein.

carbs: 66%

fat: 15%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken Noodle Bowl is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken Noodle Bowl is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Noodles (Water, Spaghetti [Semolina (Wheat)], Toasted Sesame Oil), Sauce (Water, Evaporated Cane Syrup, Soy Sauce [Water, Wheat, Soybeans, Salt], Corn Starch, Rice Vinegar, Canola Oil, Sherry Wine [Sherry Wine, Salt], Toasted Sesame Oil, Chicken Base [Chicken Broth, Salt, Chicken Fat, Onion Powder, Spices], Garlic, Garlic Powder, Onion Powder, Crushed Red Pepper, Salt, Ginger Puree [Ginger, Water]), Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Yellow Bell Pepper, Red Bell Pepper, Bok Choy, Green Onion, Black Sesame Seeds.