Saltie Public Food Database

Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree

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Brand Innovasian
UPC Code 695119120895
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 3/4 cup (133g)
cup
Calories 281
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 540mg 23%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 21.9g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree are 59% in carbs, 26% in fat, and 16% in protein.

carbs: 59%
fat: 26%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Water, Sugar, Mango Puree, Modified Corn Starch, Orange Juice Concentrate, Distilled Vinegar, Salt, Garlic Powder, Jalapeno Puree (Red Jalapeno Peppers, Citric Acid), Onion Powder, Spices, Citric Acid, Natural Flavor.

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