Saltie Public Food Database

Cajun Style Gourmaise

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Brand Boar's Head
UPC Code 042421160284
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tbsp (15g)
tbsp
Calories 90
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cajun Style Gourmaise are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Gourmaise is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Gourmaise is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Corn Syrup, Vinegar, Shallots, Water, Salt, Egg Yolks, Tomato Paste, Paprika, Lemon Juice, Garlic, Onion, Red Pepper, Black Pepper, Spices, White Pepper, Citric Acid, Tocopherol (A Natural Preservative).

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