Roasted Chipotle Pepper

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Brand Boar's Head

UPC Code 042421161632

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 45

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted Chipotle Pepper are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chipotle Pepper is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chipotle Pepper is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini (Pure Crushed Sesame Seeds), Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum. Topping: Guava Puree, Chipotle Peppers, Water, Vinegar, Organic Sugar, Sea Salt, Tomato Paste, Onion, Garlic.