Unsweetened Plant Milk
🥛
UPC Code
850008025266
Data Source
USDA
Package Weight
28 FL OZ/828 ml
Serving Size
237ml
Calories
140
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Unsweetened Plant Milk are
26% in carbs, 66% in fat, and 8% in protein.
carbs:
26%
fat:
66%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Plant Milk is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Plant Milk is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pili Nut Milk (Organic Coconut Water, Filtered Water, Pili Nuts)
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