Molten Chocolate Raspberry Pili Nut Indulgent Yogurt

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Brand Lavva

UPC Code 850008025242

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 cup (113g)

cup

Calories 190

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 4g 14%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Molten Chocolate Raspberry Pili Nut Indulgent Yogurt are 23% in carbs, 72% in fat, and 5% in protein.

carbs: 23%

fat: 72%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Molten Chocolate Raspberry Pili Nut Indulgent Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molten Chocolate Raspberry Pili Nut Indulgent Yogurt is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pili Nut Cream (Filtered Water, Coconut Cream*, Pili Nut Butter), Chocolate Raspberry Puree (Raspberries, Organic Erythritol*, Cassava Starch, Chocolate Liquor, Lime Juice, Fair Trade Unsweetened Cocoa Powder, Monk Fruit Juice), Organic Erythritol*, Chicory Root Flour, Coconut Milk Powder*, Mesquite Powder*, Cassava Starch*, Lime Juice*, Himalayan Pink Salt, Monk Fruit Powder*, Live Vegan Cultures