Molten Espresso Pili Nut Indulgent Yogurt

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Brand Lavva

UPC Code 850008025044

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 cup (113g)

cup

Calories 231

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 66mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 4g 14%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Molten Espresso Pili Nut Indulgent Yogurt are 21% in carbs, 74% in fat, and 5% in protein.

carbs: 21%

fat: 74%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Molten Espresso Pili Nut Indulgent Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molten Espresso Pili Nut Indulgent Yogurt is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pili Nut Cream (Filtered Water, Coconut Cream*, Pili Nut Butter), Espresso Base (Filtered Water, Organic Erythritol*, Cassava Starch*, Espresso Coffee, Lime Juice, Monk Fruit Juice), Organic Erythritol*, Chicory Root Flour, Coconut Milk Powder*, Mesquite Powder*, Cassava Starch*, Lime Juice*, Himalayan Pink Salt, Monk Fruit Powder*, Live Vegan Cultures