Protein Shake, Vanilla
🍽
UPC Code
710779770379
Data Source
USDA
Package Weight
33.8 fl oz/1 L
Serving Sizes
8.45 oz (250ml)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
15mg
5%
Sodium
300mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8.45 oz of Protein Shake, Vanilla are
12% in carbs, 30% in fat, and 59% in protein.
carbs:
12%
fat:
30%
protein:
59%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Shake, Vanilla is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Shake, Vanilla is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Isolate, Less Than 2% Of: Sunflower Oil, Whey Protein Concentrate, Calcium Caseinate, Fructooligosaccharide, Potassium Citrate, Potassium Phosphate, Cellulose Gel, Cellulose Gum, Natural Flavor, Soy Lecithin, Magnesium Phosphate, Sucralose, Salt, Carrageenan, Acesulfame Potassium, Sodium Ascorbate (Vitamin C), Zinc Amino Acid, Tocopherol Acetate (Vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (Vitamin K), Potassium Iodide, D-calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (Vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Mononitrate, Manganese Sulfate.
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