This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets With Rib Meat Containing Up To 10% Solution Of Water, Food Starch And Salt), Cooked Penne Pasta (Pasta [Durum Wheat Semolina, Water], Water, White Vinegar, Canola Oil, Salt), Alfredo Sauce (Cream [Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Water, Parmesan Cheese [Pasteurized Milk, Salt, Milk Protein Concentrate, Lipase, Microbial Enzyme, Bacterial Culture, Powdered Cellulose, Natamycin], White Wine [White Table Wine, Salt, Sulfite], Liquid Whole Eggs, Crushed Garlic [Garlic, Water, Salt, Lemon Concentrate], Corn Starch, Butter (Milk], Romano Cheese [Pasteurized Milk, Pasteurized Sheep's Milk, Salt, Milk Protein Concentrate, Lipase, Rennet, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Sugar, Salt, Onion Powder Concentrated Lemon Juice, Spices, Natural Flavors), Peas, Grated Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Italian Panko Blend (Toasted Panko Breadcrumbs, Parmesan, Italian Seasoning), Lemon Herb Seasoning (Salt, Citric Acid, Onion, Sugar, Spices [Including Oregano And Basil], Maltodextrin, Torula Yeast, Sherry Wine Solids And Other Natural Flavors, Fd&c Yellow No. 5, Maltol [Flavor Enhancer], Lemon Juice Solids, Natural And Artificial Flavor, And Lemon Oil)