Dip, Spinach

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Brand Archer Farms

UPC Code 085239990100

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2 tbsp (39g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dip, Spinach are 11% in carbs, 85% in fat, and 4% in protein.

carbs: 11%

fat: 85%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dip, Spinach is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip, Spinach is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Sour Cream (Milk, Cream, Modified Corn Starch, Gelatin, Guar Gum, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [Preservative]), Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Power, Calcium Disodium Edta [Preservative]), Water Chestnuts, Vegetable Soup Mix (Dehydrated Vegetables (Onion, Carrot, Tomato, Celery, Cauliflower, Green Onion, Peas, Peppers), Garlic, Salt, Natural Flavor, Lactose, Potato Flour, Soybean Oil, Spice), Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (Preservatives), Ascorbic Acid (To Maintain Color).