Chocolate Pudding Plant-based Desserts
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UPC Code
810041030375
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
85g
Calories
160
Total Fat
9g
12%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Chocolate Pudding Plant-based Desserts are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Pudding Plant-based Desserts is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Pudding Plant-based Desserts is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Coconut Cream, Dark Chocolate (Cocoa Mass, Sugar, Soy Lecithin (Emulsifier), Natural Vanilla Flavor), Sugar, Chicory Root Fiber, Cocoa Powder, Modified Starch, Carrageenan, Guar Gum, Mono & Diglycerides Of Fatty Acids, Salt, Natural Flavor.
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