Italian Sausage Mozzarella Cheese, Spices & Home-style Pizza Sauce Puff

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Brand Iltaco Foods

UPC Code 079114200132

Data Source USDA

Nutrition Facts

Package Weight 6 OZ

Serving Sizes 6 oz (170g)

Calories 410

Total Fat 20.1g 26%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 600mg 26%

Total Carbohydrate 44g 16%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Italian Sausage Mozzarella Cheese, Spices & Home-style Pizza Sauce Puff are 42% in carbs, 43% in fat, and 14% in protein.

carbs: 42%

fat: 43%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage Mozzarella Cheese, Spices & Home-style Pizza Sauce Puff is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage Mozzarella Cheese, Spices & Home-style Pizza Sauce Puff is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: Flour (Wheat Flour, Barley Flour), Water, Palm Oil, Baking Powder, Salt. Filling: Cooked Italian Pork Sausage (Pork, Salt, Fennel Seed, Black Pepper,)water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Palm Oil, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Imitation Mozzarella Cheese (Water, Palm Oil, Casein [Milk Protein], Modified Food Starch, Whey, Potassium Citrate, Salt, Sodium Aluminum Phosphate, Lactic Acid, Sorbic Acid (As A Preservative), Artificial Color), Pizza Puff Seasoning (Spices, Garlic Powder, Salt, Paprika, Corn Oil And Less Than 2% Tricalcium Phosphate Added As A Processing Aid), Romano Cheese (Imported Pecorino Romano (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Powdered Cellulose To Prevent Caking, Potassium Sorbate To Protect Flavor.