Sea Salt Bruschetta Toasts

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Brand Archer Farms

UPC Code 085239112939

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 8 toasts (16g)

toasts

Calories 50

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 toasts of Sea Salt Bruschetta Toasts are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Bruschetta Toasts is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Bruschetta Toasts is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toast [Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Yeast, Salt, Dextrose, Malted Wheat Flour, Dehydrated Sourdough (Rye Flour, Bacterial Culture), Soy Lecithin, Guar Gum, L-cysteine Hydrochloride, Calcium Propionate (Preservative), Enzyme, Ascorbic Acid], Sunflower Oil, Olive Oil, Sea Salt.