This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, White Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [Color], Soy Lecithin, Vanilla Extract), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Sugar, Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Molasses, Natural And Artificial Flavors, Salt, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Corn Syrup Solids, Caramel Color, Blue 1, Red 40, Yellow 6, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Corn Starch, Soy Lecithin, Whey, Sodium Propionate (Preservative), Confectioner's Glaze, Carnauba Wax.