Potato Salad

🥔

Brand Hans Kissle

UPC Code 036217764602

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.67 cup (151g)

cup

Calories 220

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 11mg 4%

Sodium 720mg 31%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Potato Salad are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes; Mayonnaise [(Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (From Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (Used To Protect Quality)]; Water; Onions; Sugar; Cider Vinegar (Cider And White); Salt; Soybean Oil; Onion Powder; Potassium Sorbate And Sodium Benzoate (Preservatives); Nisin Preparation, Natural Flavor; Spice; Xanthan And Guar Gum.