Blue Cheese Spread

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Brand Hans Kissle

UPC Code 036217168011

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (27g)

tbsp

Calories 90

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blue Cheese Spread are 13% in carbs, 69% in fat, and 18% in protein.

carbs: 13%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Spread is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Spread is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Cream, Salt, Guar Gum, Sorbic Acid (To Protect Flavor), Annatto (Color)]; Cream Cheese (Cultured Pasteurized Milk And Cream, Whey, Salt, Tara Gum, Guar Gum); Blue Cheese Crumble [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin (To Protect Flavor)]; Milk (Milk, Vitamin D3); Potassium Sorbate And Sodium Benzoate (Preservatives); Nisin Preparation, Natural Flavor.