Potato & Egg Salad
🥔
UPC Code
036217783207
Data Source
USDA
Package Weight
48 oz/3 lbs/1361 g
Serving Sizes
0.6 cup (157g)
Calories
261
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Cholesterol
105mg
35%
Sodium
490mg
21%
Total Carbohydrate
22.9g
8%
Dietary Fiber
2g
7%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.6 cup of Potato & Egg Salad are
36% in carbs, 56% in fat, and 8% in protein.
carbs:
36%
fat:
56%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Potato & Egg Salad is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato & Egg Salad is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes; Eggs; Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (From Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (Used To Protect Quality)]; Water; Onions; Sugar; Celery; Red Peppers (Red Peppers, Water, Citric Acid); Cider Vinegar (Cider And White); Salt; Soybean Oil; Onion*; Sodium Benzoate And Potassium Sorbate (Preservatives); Celery Salt (Celery Seed, Salt); Garlic*; Nisin Preparation, Natural Flavors; Spice; Xanthan And Guar Gum.
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