Saltie Public Food Database

Potato & Egg Salad

🥔
Brand Hans Kissle
UPC Code 036217783207
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1361 g
Serving Sizes 0.6 cup (157g)
cup
Calories 261
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 105mg 35%
Sodium 490mg 21%
Total Carbohydrate 22.9g 8%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.6 cup of Potato & Egg Salad are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%
fat: 56%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potato & Egg Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato & Egg Salad is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes; Eggs; Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (From Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (Used To Protect Quality)]; Water; Onions; Sugar; Celery; Red Peppers (Red Peppers, Water, Citric Acid); Cider Vinegar (Cider And White); Salt; Soybean Oil; Onion*; Sodium Benzoate And Potassium Sorbate (Preservatives); Celery Salt (Celery Seed, Salt); Garlic*; Nisin Preparation, Natural Flavors; Spice; Xanthan And Guar Gum.

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