Cookies, Chocolate Chip, Chocolate Chip

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Brand Bob & Kurt's Sentry

UPC Code 034708010542

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Sizes 1 cookie (31g)

Calories 180

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chip, Chocolate Chip are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be -6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shorting (Partially Hydrogenated Soybean, And/or Cottenseed Oil), Sugar, M&m Chocolates (Milk Chocolate (Sugar, Chocolate,cocoa Butter,skim Milk,milkfat, Lactose, Soy Lecithin,salt, Artificial Flavor), Sugar, Less Than 2% Of The Following: Corn Starch,corn Syrup,coloring(Yellow 5 Lake, Red 40 Lake,blue 1 Lake,yellow 6 Lake, Blue 2 Lake,blue 1 Lake,blue 2,red 40,yellow 5,yellow 6,)dextrin), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter,soy Lecithin,artificial Flavor), Invert Sugar,water, Eggs,molasses,sodium Bicarbonate,salt, Natural And Artificial Flavor,leavening (Sodium Aluminum Sulfate,sodium Bicarbonate, Corn Starch)caramel Color.