Salmon Burgers

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Brand Whole Catch

UPC Code 099482460914

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g

Serving Sizes 1 burger (91g)

burger

Calories 170

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 430mg 19%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Salmon Burgers are 26% in carbs, 32% in fat, and 42% in protein.

carbs: 26%

fat: 32%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Burgers is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Burgers is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Keta And/or Pink Salmon, Pepper Jack Cheese (Cultured Pasteurized Milk, Water, Cream, Jalapeno Peppers, Red Bell Peppers, Sodium Phosphate, Salt, Enzymes), Panko Breadcrumbs (Unbleached Wheat Flour, Sugar, Yeast, Salt), Poblano Base (Poblano Peppers, Salt, Sugar, Jalapeno Powder, Potato Flour, Jalapeno Paste, Rosemary Extract, Expeller Pressed Canola Oil), Potato Starch, Chipotle Bbq Seasoning (Organic Spices [Organic Chile, Organic Black Pepper, Organic Coriander, Organic Cumin, Organic Oregano, Organic Mustard], Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Cane Sugar, Paprika Extract).