Greek Yogurt Cake

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Brand Yogo

UPC Code 895178141972

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cake (43g)

cake

Calories 100

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Greek Yogurt Cake are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt Cake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt Cake is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Sorbitol, Water, Polydextrose, Greek Yogurt (Cultured Grade A Nonfat Milk, Fat Free Milk Solids), Margarine (Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate Added As A Preservative, Artificial Flavor, Beta Carotene & Vitamin A Palmitae), Eggs, Whey Protein Isolate, Cocoa Powder, Modified Food Starch, Sodium Bicarbonate, Leavening Aid (Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate, Silicon Dioxide), Sugarcane Fiber, Contains 2% Or Less Of The Following: Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural & Artificial Flavors), Salt, Mono & Diglycerides, Hydroxylated Soy Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Cellulose Gum, Natural & Artificial Flavors, Dicalcium Phosphate, Glycerine, Sucralose, Sodium Propionate & Potassium Sorbate To Preserve Freshness.