Whole Egg Linguine
🥚
UPC Code
719433290048
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
3 oz (85g)
Calories
250
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
70mg
23%
Sodium
35mg
2%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Whole Egg Linguine are
74% in carbs, 8% in fat, and 18% in protein.
carbs:
74%
fat:
8%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Egg Linguine is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Egg Linguine is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Water, Wheat Gluten.
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