Saltie Public Food Database

Chocolate Ice Cream

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UPC Code 099482478155
Data Source USDA

Nutrition Facts

Package Weight 1 pint/473 ml
Serving Sizes 2/3 cup (97g)
cup
Calories 210
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 65mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Ice Cream are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%
fat: 50%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Organic Cocoa Powder (Processed With Alkali), Organic Nonfat Dry Milk, Organic Dark Chocolate (Organic Cane Sugar, Water, Organic Cocoa Powder, Natural Flavor, Citric Acid Sea Salt), Vanilla Extract, Organic Stabilizers (Organic Locust Bean Gum, Organic Guar Gum).

Also by 365 Everyday Value

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