Chopped Spinach & Four Cheese Ravioli
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UPC Code
719433290161
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
4 oz (113g)
Calories
260
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
80mg
27%
Sodium
240mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Chopped Spinach & Four Cheese Ravioli are
40% in carbs, 37% in fat, and 22% in protein.
carbs:
40%
fat:
37%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chopped Spinach & Four Cheese Ravioli is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chopped Spinach & Four Cheese Ravioli is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling Ricotta Cheese (Pasteurized Milk, Vinegar, Salt), Spinach Fresh Mozzarella Cheese (Pasteurized Cows Milk Cheese Cultures, Salt, Enzymes) Romano Cheese (Sheep Milk Cheese Cultures, Salt Enzymes), Parmesan Cheese (Cows Milk, Cheese Cultures, Salt, Enzymes), Soybean Fiber, Eggs Salt Spices Dough Durum Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs High-gluten Flour, Water, Wheat Gluten Parsley Vegetable Oil, Salt
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