Chocolate Pot De Creme

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Brand Brown Cow

UPC Code 088194703624

Data Source USDA

Nutrition Facts

Package Weight 6.35 OZ/180 g

Serving Size 90g

Calories 250

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 115mg 38%

Sodium 40mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Chocolate Pot De Creme are 43% in carbs, 50% in fat, and 8% in protein.

carbs: 43%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pot De Creme is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pot De Creme is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Natural Vanilla Flavor), Sugar, Egg Yolks, Skim Milk, Alkalized Cocoa Powder, Natural Vanilla Flavor, Salt.