Dark Chocolate Coconut Bar

🥥

Brand Pure Protein

UPC Code 749826656922

Data Source USDA

Nutrition Facts

Package Weight 21.16 oz/600 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 5g 6%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Coconut Bar are 39% in carbs, 23% in fat, and 39% in protein.

carbs: 39%

fat: 23%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Coconut Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Coconut Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [Processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [Processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (Maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour.