French Desserts, Chocolate

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Brand Brown Cow

UPC Code 088194703310

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 1 pot (100g)

pot

Calories 170

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pot of French Desserts, Chocolate are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of French Desserts, Chocolate is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Desserts, Chocolate is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Alkalized Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa, Sunflower And Soy Lecithin), Eggs, Cocoa (Alkalized), Modified Tapioca Starch, Cellulose Gel, Cellulose Gum, Carrageenan.