Saltie Public Food Database

Garlic & Four Cheese Stuffed Baby Bellas

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Brand Marketside
UPC Code 681131148214
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 stuffed mushrooms (66g)
stuffed mushrooms
Calories 80
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 stuffed mushrooms of Garlic & Four Cheese Stuffed Baby Bellas are 15% in carbs, 56% in fat, and 30% in protein.

carbs: 15%
fat: 56%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Four Cheese Stuffed Baby Bellas is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Four Cheese Stuffed Baby Bellas is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crimini Mushroom, Pepperjack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Parmesan Cheese (Milk, Salt, Cheese Culture, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Salt, Garlic Powder, White Pepper, Italian Seasoning (Spices Including Marjoram, Thyme, Savory, Rosemary, Sage, Oregano, Basil).

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