Saltie Public Food Database

Turkey Gravy

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Brand Marketside
UPC Code 681131095914
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.25 cup (60g)
cup
Calories 30
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Turkey Gravy are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Gravy is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Stock (Water, Turkey Base [Roasted And Cooked Turkey Meat And Turkey Broth, Salt, Maltodextrin, Soy Sauce [Water, Wheat, Soybeans, Salt], Yeast Extract, Dried Potato, Potato Flour, Turkey Fat, Onion Powder, Natural Flavor, Caramel Color, Spices, Soybean Oil, Lactic Acid]), Turkey (Cooked Turkey, Salt), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Butter (Cream, Salt), Onions, Turkey Flavor (Contains Turkey Fat, Lactose [Milk]), Cultured Dextrose, Garlic, Seasoning (Spices, Salt, Sugar), Roasted Turkey Flavor (Turkey Flavor, Sea Salt), Caramel Color, Citric Acid.

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