Cornbread

🌽

Brand Fresh & Easy

UPC Code 0000020048556

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (59g)

slice

Calories 230

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 190mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cornbread are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Egg, Soybean Oil, Cornmeal, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Milk Powder, Sea Salt, Soy Lecithin, Xanthan Gum, Enzymes.