Saltie Public Food Database

Mango Lemonade Juice

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Brand Marketside
UPC Code 681131316439
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 16 oz (473ml)
oz
Calories 222
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.8g 20%
Dietary Fiber 0g 0%
Sugars 53g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Mango Lemonade Juice are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Lemonade Juice is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Lemonade Juice is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Sugar, Lemon Juice Concentrate, Lemon Pulp, Beta-carotene (Color), Natural Flavor, Natural Mango Flavor.

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