Ipa Beer Battered Cod Bites
🍽
UPC Code
044400168106
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 oz (85g)
Calories
220
Total Fat
14g
18%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Ipa Beer Battered Cod Bites are
29% in carbs, 57% in fat, and 14% in protein.
carbs:
29%
fat:
57%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Ipa Beer Battered Cod Bites is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ipa Beer Battered Cod Bites is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cod Fillets, Batter Coating, Canola Oil. Cod Fillets - Cod, Sodium Tripolyphosphate (To Retain Fish Moisture). Batter Coating - Wheat Flour, Beer (Water, Malted Barley, Hops, Yeast), Water, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Sugar, Palm Oil, Natural Flavor, Whey. Canola Oil
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