Reduced Fat Cultured Buttermilk
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UPC Code
049900272681
Data Source
USDA
Calories
120
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
24mg
8%
Sodium
130mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Reduced Fat Cultured Buttermilk are
33% in carbs, 37% in fat, and 30% in protein.
carbs:
33%
fat:
37%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Cultured Buttermilk is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Cultured Buttermilk is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Reduced Fat Milk, Butter Granules, (Churned Cream [Annatto - A Color]), Vitamin A Palmitate And Vitamin D3.
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