Saltie Public Food Database

Grade A Whole Milk

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UPC Code 856599003751
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 1 bottle (355ml)
bottle
Calories 220
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 17g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Grade A Whole Milk are 30% in carbs, 48% in fat, and 21% in protein.

carbs: 30%
fat: 48%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Grade A Whole Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grade A Whole Milk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Vitamin D3.

Also by Rosa Brothers Milk Company

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